The ActiBreathe® Core Stability Ball with Pump has been designed to be used in the ActiBreathe AbsCoreMore Workout, but can be used in any abs workouts. ActiBreathe workouts have been specially designed to incorporate the POWERbreathe breathing trainer, to improve both cardiovascular fitness, strength and stamina as well as training your inspiratory muscles. For more information about POWERbreathe, please visit POWERbreathe.com
